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Slowly
move the left leg to the left and raise the arms (picture).
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Sharply
bring both hands down and slap the buttocks (fists still clenched).
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Bring
the hands (slowly) to the front, chest high, palms facing forward.
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Turn
to the left, bend the left knee, and bend the torso over the left
leg, hands still in fists (picture below).
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Slowly
raise up, hands outstretched, describing a wide circle, then coming
to rest at the waist.
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Repeat
to the right.
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Repeat
the whole sequence.
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